Disclosure Statement

Since 2009, the FTC has shared guidelines for the relationship between bloggers and advertisers to protect readers from intentionally false endorsements and testimonials. Jacob, Amanda and Scott use this blog as a source of income, and therefore feel it is important to share our disclosure with you:

  • From time to time, we may intentionally use this blog as a platform for promoting goods, services, and businesses that we believe in.
  • We only promote products that we have tried ourselves or have researched thoroughly and believe will be beneficial to readers.
  • You can expect honesty here. Regardless of our partnerships or payments received, we will always provide genuine and honest opinions.
  • We appreciate and rely on you--we don’t believe in making a quick buck. We will never stretch or alter the truth, because that would be inaccurate and unfair.
  • Any mention of promoted products, services, or businesses in this blog may or may not be labeled as an affiliate every time. You are not obligated to click on any links or buy any of the products we endorse.

Privacy Policy

You may provide personal information, such as your first name and email address, when you subscribe to our email list or download our free resources.

In events where sharing your personal information is required by law (e.g., to comply with a court order or respond to a government request), we reserve the right to disclose these details. However, this blog does not otherwise share personal information with third parties, nor do we store any information about your visit to this blog other than to analyze and optimize your content and reading experience through the use of cookies. You can turn off the use of cookies at anytime by changing your specific browser settings. We are not responsible for the privacy practices of our advertisers or blog commenters.

This privacy policy is subject to change without notice and was last updated on December 7, 2017. If you have any questions, feel free to contact us at ketofamily.net@gmail.com.


This blog is for entertainment purposes only, and all information on this blog should be interpreted at your own risk.

Unless otherwise noted, KetoFamily.net holds the legal copyright to all material on this blog. Republishing or reprinting without consent is forbidden.

We reserve the right to change the focus of this blog, shut it down, sell the website, or change the terms of use at our own discretion.

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Scott and Jacob may be medical students, but they're not qualified to give you serious medical advice. You should always consult your primary doctor if you have concerns about your diet or health. The content on this site solely reflects the our opinions and is not necessarily representative of Scott or Jacob's respective residency programs or hospitals, or the Air Force’s opinions and views.